Hi! I am April and this journey to better health began for me back in 2010. I was 325 lbs., depressed, a food addict and my rock bottom was when I found out I had stomach cancer. I had been overweight my entire life and would tell myself I needed to change but this was for sure the wake up call that I needed. I began to address my issues and through a self directed program based on self love and effective habit change I have regained my life…well, one that I want to live! By no means has this been an easy road but it has been well worth it! I am down 145 lbs. and am now ready to help others who struggle with the issues of excess weight, depression, food addiction and low self esteem. I am now a certified health coach and also a personal trainer. I am ready to help you be the most authentic and best version of yourself!